DC Calorie Calculator

DC Intake Calculator
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If unsure, choose a lower level.
Meals
How many meals do you want to split it over in your day (this includes snacks). You don’t have to eat the same amount each meal some people like to eat big in the morning others like to keep their calories for the night festivus. Some like 1-2 meals others like 6. This is about fitting the physics of a mathematical equation into a routine that works for you on a daily basis.